Meghan Griswold’s Bio

Meghan is a caregiver, yoga teacher and mindfulness instructor. Her work over the past eleven years has been focused on helping children with autism and developmental delay. Meghan has worked professionally with Easter Seals and Autism Intervention Milwaukee and as an in-home respite caregiver. Her private practice and life with a five year old has shown her the powerful impact of mindfulness when used consistently.

Meghan’s certifications in teaching yoga, mindfulness, and meditation come from her completion of a four month, 200 hour program called Breathe for Change. The curriculum was founded in enhancing the well being of educator’s lives, their classrooms, and school communities and was based on Social and Emotional Learning and Trauma Informed Care.